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about Jackie
Indian head massage
corporate
Jackie Pratley
certified pilates teacher
certified personal
trainer
Phone (03) 383 3084
Mobile 027
469 7113
Certified Pilates Teacher
(Pilates Exercise Specialists
2001)
trained by Sefulu
Calvert, Wgtn, NZ
Certified Fitness Leader I & II
(QFAC 1988,
Queensland)
Certified Personal Trainer / Gym Instructor
(Netfit NZ
2000)
Certificate in Muscle Balance
Analysis
(Al Skrobisch NZ
2005)
Certified Practitioner in Indian Head
Massage
(Canterbury
College of Natural Medicine
NZ 2006)
Jackie also has a strong background in
dance (Tap, Jazz and Latin).
She has competed in Aerobic, Latin
dance and placed
third in two South
Island Body Sculpturing
competitions in
1998/1999.
She has practiced various
styles of
yoga including Iyengar and is currently
training in TRE (Tension & Trauma Release Exercises)
Her experience in body awareness throughout
the years is brought forthright into her Pilates classes.
Working intuitively her
emphasis is on
teaching a safe, controlled, focused
and
enlightening class
Based on an ancient Indian healing system called Ayurveda this massage is a holistic therapy which has been practiced in India for over 1000 years.
This gentle massage
complements
Pilates Practice by
releasing
tension in the upper
back, shoulders,
upper arms, neck, head & face
allowing the muscles to stretch a
little deeper.
Benefits of Indian head massage
relieves tension
headaches
stimulates blood
circulation &
lymphatic drainage
balances energy
flow
provides relief from mental &
physical stress and induces
peace & calm
creates soft, shiny,
healthy hair
relieves sinus conditions
The massage treatment is 40 minutes and includes the use of traditional Ayurvedic oils.
Gift Vouchers Available
Research has shown that Pilates practiced in the workplace saves
businesses money by reducing illness, injuries and mental stress while
improving concentration, posture and immunity against illness. 
With clarity of mind comes better decision
making.
Examples of
clients
Cancer
society
DHL
Ministry of Education
Please phone for more information